03-03-2019, 03:54 PM
(This post was last modified: 03-03-2019, 03:57 PM by Pierre Caillet.)
You say 0,2 but it could also be 0,3 or 0,4 or 0,5 in other corners. It adds up... How many times did I find myself going "Wait what ? I gained 0,300 there ?! What did I do?!" ? Many times. All i can tell you is what works for me (and others, it would seem).
My PB is 1.56.2, that's still one second behind the best. So I have the same question as you : where do I find it ? Hell if I know. More training (and better training) ? Probably. Better gear ? Possibly. Better motor control of my limbs and a cooler head ? Most probably.
My PB is 1.56.2, that's still one second behind the best. So I have the same question as you : where do I find it ? Hell if I know. More training (and better training) ? Probably. Better gear ? Possibly. Better motor control of my limbs and a cooler head ? Most probably.