04-26-2018, 09:48 AM
I try to relax any time I notice my heart rate rising. Concentrating on slow, deep breathing. Much smoother and faster when I'm not agitated.
For the same reason I don't pay much attention to my mirror. Easier to just focus on hitting your markers and let them worry about passing you. I find if you watch your mirror, the gap to the car behind may shrink. If you look forward, the gap to the car ahead may shrink.
For the same reason I don't pay much attention to my mirror. Easier to just focus on hitting your markers and let them worry about passing you. I find if you watch your mirror, the gap to the car behind may shrink. If you look forward, the gap to the car ahead may shrink.